Clik here to view.
Explore the Benefits of Kids Yoga at our March 2nd Open House!
We can easily overlook the effects of our on-demand lives because they bring so much convenience on a day to day basis. However, we forget that children are also living at this high pace and it can...
View ArticleClik here to view.
Fight Desk Pain with our April 6 Workshop ‘Find Peace in Release’
Did you know that Canadians sit for an average of 10 hours everyday? When you do the math that adds up to a significant amount of time being sedentary! Desk life can have an impact on our bodies from...
View ArticleClik here to view.
5,000 Years in the Making: Why Yoga and Acupuncture Make a Perfect Pair
Like peanut butter and jelly, some things just go well together. For us yoga enthusiasts, it would have to be yoga and acupuncture. Both practices stimulate the flow of energy (called ‘Prana’ in yoga,...
View ArticleClik here to view.
Teacher Feature: Sandy
Meet Sandy, one of the instructors that helps make Yoga Tree the community that it is today. We recently had the opportunity to talk to her about her yoga journey… What does Yoga mean to you? For me,...
View ArticleClik here to view.
My YTT Journey: Darya
Meet Darya, one of our Yoga Teacher Training Graduates that calls Yoga Tree their home! How and when did you discover yoga? I discovered yoga about ten years ago when my friend took me to my first...
View ArticleClik here to view.
My YTT Journey: Shima
Meet Shima, one of our Yoga Teacher Training Graduates that calls Yoga Tree their home! How and when did you discover yoga? I discovered yoga about 3 years ago. I have been in Canada for 3 and a...
View ArticleClik here to view.
Wellness Wednesdays: Vegan Lemon Mini Donuts
Nutritionist Approved! By: Jenny Nicol Healthy donuts? Say Whaaat?! It’s true friends. I have achieved the impossible with my delicious recipe for baked, gluten-free, vegan lemon donuts. Sweetened...
View ArticleClik here to view.
Wellness Wednesdays: Natural Sweeteners that will change your life!
Written by: Jenny Nicol Natural sources of sugar, in small amounts are essential to our health. Think of eating a generous handful of blueberries or raspberries, or warm baked root veggies like sweet...
View ArticleClik here to view.
Wellness Wednesdays: Organic Apple Cinnamon Chia Fruit Roll-ups
by Jenny Nicol Who says fruit roll-ups are just for kids?! Is there anything better than the combo of sweet local apples and cinnamon… turns out, yes! That wonderfully perfect combination turns to...
View ArticleHello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! The post Hello world! appeared first on Yoga Tree.
View Article
